Adult Beginner Dance Lessons

If you are a beginner and looking forward to a fun activity, join our dance lessons today!

Rio Dance Studio offers beginner classes for novice dancers wanting to learn basic moves and more. Our beginner classes are designed to help you build a solid foundation so you can execute dance steps with greater success. We introduce basic techniques to strengthen your base so you can handle intricate and complicated patterns as you progress to intermediate and advanced levels. Our classes focus on step patterns, timing, footwork, styling plus leading and following skills. No previous dance experience is required to join our Adult Beginner Dance Classes. Soon you’ll be making new dancing friends in a friendly and welcoming environment which is what Rio Dance Studio is all about.

We emphasise on strength, flexibility and improving balance:

Bored with going to the gym? Are you sitting in a chair for long tiring hours? Dance lessons are the perfect way to keep active. We focus on building your strength, flexibility and improving your balance. Long hours at the desk can lead to poor posture. Our classes are designed to help strengthen your back and core muscles which will result in better posture. Dance lessons help you stay active and efficient in a fun way. It also comes with a long list of health benefits including beating depression, preventing dementia and cardiovascular disease as well as improving stamina and self confidence.